unrealisticlessly:

i want to be really healthy and drink green tea and go to bed early and study really hard and get my life in order but then again i kinda don’t care about anything and i just want to drink coffee all the time and ignore sleep and study whenever i feel like it and let myself fall apart twice a week

adelinestudiess:

This masterpost is requested by @piiess

As we continue to commemorate World Mental Health Day, let us continue to remember that “It’s okay not to be okay.”

Dealing with mental health while studying

• Saving your grades from a mental health crisis by @smartstudy
• Chronic illness + studying by @studysenior
• Coping with mental health by @overstudies
• A few bad feelings and how to beat them
• Tips for surviving college (with a mental illness) by @annafreuds
• Healthy body, healthy mind staying fit while exercising the brain by @scolae
• Stop glorifying unhealthy study habits by @thestudyingnightowl
• Studying with mental illness by @linamstudies
• Studying with mental illness by @harlostudies
• Studying with a mental illness by @student-succulent
• Helping your mentally ill friends through exam periods: masterpost by @celeztialstudies
• Managing mental illness as a student by @medkip
• Mental health and university how to deal with a bad week a masterpost
• How to (realistically) study when your mental illness doesn’t want you to by @midiluc

Autism

• How to cope with loud fireworks if you’re autistic

Burnout

• How to deal with study burnout by @eintsein
• How to avoid education burnout by @neuroticmedblr
• Tips for avoiding burnout and staying motivated by @coffeesforstudiers
• Burnout 101 by @polcry
• Overcoming burnout while continuing to study by @rewritign
• Avoiding burnout by @acdemic

Eating disorder

• Recovery record

Dyslexia

• Dyslexia masterpost by @izzystudies

ADHD

• Studying with adhd by @glowsoleil
• Apps for disorganised +/or ADHD students by @studiix
• ADHD resources by @psychlu

Depression

• Study tips whilst dealing with depression by @sdklfhdsdkfjhg
• Studying with depression by @rannedomblr
• Studying with depression by @notquitenightingale
• Struggling with depression while in school by @inactivegardenum
• Depression/executive dysfunction cleaning tips by @dormouse11
• Depression tips by @lesbiananabray
• Advice for severe depression and anxiety and executive dysfunction by @urie
• Advice for dealing with long term depression and anxiety by @13chancess
• Things I never knew about depression until I finally had a doctor explain the disease to me by @academicfeminist
• Tips for someone who also battles with depression by @bloggerforstudentprogress-blog
• Bullet journaling with depression by @littleninjastudies

Anxiety

• Coping with anxiety by @hufflepuffwannabe
• Coping with anxiety by @sheisrecovering
• Coping statements for anxiety by @onlnecounsellingcollege
• Anxiety attacks aren’t always hyperventilating and rocking back and forth by @ugly-bread
• Anxiety distraction games by @peachou
• Anxiety masterpost by @dotgrids
• Why doing something relaxing does not help with your anxiety by @merrybitchmas91
• Living and studying with anxiety by @hayley-studies
• Dealing with test anxiety by @studybuzz
• Study sounds by @studyquill

Mood disorder

• What is a “mood disorder” anyway? by @battle-with-bipolar

Meditation

• Meditation and focus

Selfcare

• A very brief guide to self-care by @ejlandsman
• Some self-care/mental health tips for the upcoming school year by @badvogues
• Ways to practice selfcare by @librarystudies

Resources

• Apps for your mental health by @highlightcrs
• Mental illness apps by @recoverywarriorx

Some reminders

• Mental health is just as important as physical health by @cwote
• Don’t let your mind bully your body
• There’s a difference between: pushing yourself and pushing yourself pass your limit by @chibird
• Your life can look so different, so much better, in just a few months. keep going by @studyblr
• Reminder: you can’t change the past and worrying makes you suffer twice. we all forget that once in a while.
• Remember that time you thought you wouldn’t survive? Well you did and you can do it again
• You aren’t a problem that needs to be solved
• You are not unloveable
• Mental health first, everything will follow
• I may not be there yet but i’m closer than i was yesterday
• Everything you feel is real
• Allow yourself to recover
• You matter
• It’s a disorder, not a decision
• Its okay if the only thing you did today was survive
• Focus on the good
• Stop beating yourself up. You didn’t do anything wrong
• Hey, it’s not your fault
• You don’t have to justify your emotions to anyone
• Never apologise for how you feel

Other masterposts by me 

• Selfcare
• Apps for students
• Literature
• Ace your essays
• Chinese

Icon credits to @nerdastically